Speak Up

Silence isn’t always golden. This is a phrase I shared in 2011 on my Facebook page.

Silence- complete absence of sound (noun) google definition.

I was never one who always spoke up for myself for failure to get on someone’s bad side. All this changed after I’ve realized Silence isn’t always golden. Speaking up allows the other person to know how you’re feeling, whether you’re in agreement or not. It’s important to share your feelings without fear of the outcome.

I’ve been reading books, listening to podcasts talking to people who are very unapologetic about who they are and what they bring to the table. If you’re at a job and you have all the ideas that would make a process work and you don’t say anything, that is to your detriment. How many times have you missed an opportunity to share ideas and even get ahead in life? What has your silence done for you?

After reading the book The Subtle Art of Not Giving a F$@k – Mark Manson it has further cemented me to speak up or focus more directly on what makes me happy. Putting yourself first allows you to strive, to grow and achieve things that you’ve always wanted to achieve.

Whatever you do or say always focus on the bottom line YOU. Ensure that all your encounters leaves you satisfied with your response to any situation. It doesn’t happen over night it takes practice and drive. Never miss another opportunity to shine because you remained silent.

Silence isn’t always golden.

Until next post….

Dee

In my Cocoon…

I’ve always thought if I played it safe, followed the rules I’d get ahead in life. I wouldn’t be stuck, I wouldn’t feel trapped. I was wrong, I’ve been wrong. That’s not how the real world works.

Yes rules are there for a reason and like everything else if you break the rules you have to face the consequences. To me it feels that I’ve been following the rules and watching the rule breakers soar ahead.

Have you ever had that thought? I have, I’m having it now as I pour my self into this piece. This is not something I’m hearing from a girlfriend whose venting. This is me feeling all these emotions. I’ve worked proved myself and gotten sidelined over and over again. We have this saying ” A Cat and A Dog doesn’t have the same luck” . Ever since I’ve heard that saying I’ve been playing it safe with everything in my life.

I’m not saying that I’m about to go rob a bank. No, I’m thinking that it’s time to take a stand ,whose to say things will end badly? I mean this feeling and these words have been holding me back and like the butterfly it’s time I break out of that cocoon and soar.

It’s scary, it’s nerve-wracking but I will be better off. Safe feels good, being cautious is ok but nothing fun happens there. The people who makes it big didn’t play it safe. Can you imagine Oprah Winfrey playing it safe after being fired? Or Michelle Obama?

As I write , they’re two things I have to do before I close out 2021 and I know once I’ve unlocked that part of my life, nothing I mean nothing is going to hold me back. I have been holding me back. I’m the one who needs to get out of my head. Stop being an overthinker and think positive , I am and I can. Break free from my cocoon.

I’ve made the first step to recovery admitting fault, it’s invigorating and I feel like now I can take on everything. My mind, I’ve been holding me back, thinking I would fail or I will get in trouble.

Greatness is in me and greatness is in you. A friend of mine have been putting off going back to school because like me they’ve convinced themselves that they’re not good enough, I won’t make the qualifying exams to matriculation. Last night, she called me to view her results , she did the exams ,studied applied herself and in the hour of truth couldn’t bring herself to view the results. She called me ,very anxious, nerves all over the place- Dee ,girl what if I failed, it’s been 20 years, I don’t have anymore time, all the excuses you could think of.

I entered her details and when I saw the results ,I paused for a minute. She was still going on and on about how she doesn’t know what she’d do if she’d fail.

Telling her how smart and amazing she was and how proud I was of her calmed her down a bit. Congratulations 👏you’re going to University. Tears of joy, immediately she started speaking positively believing that after 20years she had fulfilled a childhood dream, go to University. Achieving all this especially in a pandemic with a chaotic family life. My friend has broken her cocoon and now she flies ….

Join us and breakfree from your cocoon. Let’s do this thing together.

Feel free, be free …

Until Next Post…

Dee

Coping in a Pandemic

Hey friends,

It’s been a minute. Working from home paired with other demands has me very busy. I decided to check the many notifications that I’ve missed since my last post.

The blog is growing and people are engaging with the posts I’ve made and that is good. Thank you really, it’s much appreciated.

Today wasn’t a good day for me, I was so overwhelmed I locked myself in my room, I guess I cried 😭 for maybe a few hours. Now I don’t know what came over me but I felt so much better after. I was thinking unkind thoughts ,between work home the current pandemic the news. It was just too much.

Check on your strong friends we are not okay. I was a part of a meeting this week where a team member shared how people are not coping in this pandemic our realities have changed we’ve lost loved ones, jobs, the uncertainty of not knowing what will happen next is just too much. When I heard this person speak I didn’t know or think that for a minute I was going through the motions. No one checked on me but a notification from this blog post that I wrote last year prompted me to reflect and refocus my bearings.

I just want you to reach out to someone if you need to talk clear your head. Ask for help, too often we allow pride from giving us that break that is so badly needed.

I’m not at a 100% but I’m still alive.

I hope you are okay, alive and well.

Until next post,

Stay safe

Dee xoxo

Your “I Am” is your Super Power -Affiirming yourself in 2021

A few years ago, I went to a woman’s conference.This was my first time attending and it was hosting its second staging. A very good friend of mine went to the first and told me how awesome, it was and no matter what I just couldn’t miss the second.

I was excited I wanted to experience this conference my friend made it seem as if it transformed her life. There were speakers from various backgrounds, judges, entrepreneurs, bankers very powerful and esteemed women of society. I thought to myself how could these women relate to me? I listened to them took notes until this Marketing executive came on the stage. Her topic “I AM”.

Two words, that I’ve never thought so much about resonated with me and the audience who was moved by her story.

Your I AM is very powerful, those two words can either make you or break you. 2020 was rough, many people did not make it thankfully you’re here. I AM two words that can shape your reality, based on what words you place after it. If you want to achieve anything in life you have to affirm yourself. You are the most important factor in the equation. For you to get up out of bed, you first have to decide whether or not you want to get out of bed. So too, with anything else that you want to achieve this year. You have to decide.

When you get up in the morning, after you’ve had your devotions if you’re a religious person, yoga whatever you do to relax and be at peace with yourself you need to affirm yourself. Record yourself if that’s easier for you to work with and play it while you’re preparing breakfast. What’s your I AM?

I AM strong

I Am loved

I Am Important

I Am Handsome

I Am Beautiful

I Am an overcomer

I AM….

Affirming yourself every day allows you to build your self-esteem as well as build your character. You will be more confident which will make you feel like you can take on any task that is given to you. Affirming yourself is good for your mental health. Your I Am is your superpower. Try it!

Until Next Post,

Dee